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MEET THE GIRLS

The 5 body shapes renamed — because women are not fruit.

Linda Paige renamed the classic hourglass, rectangle, pear, inverted triangle and apple because "we are not pieces of meat, we are not sticks of fruit." Say hello to K8, Dynamite, Bootyfull, Warrior and All Heart.

K8 (Kate) body shape — Linda Paige's renamed formerly the hourglass / figure 8

FORMERLY: HOURGLASS / FIGURE 8

K8 (Kate)

The balanced one.

Darling, you are K8. Your shoulders and hips are roughly in line, your waist curves in beautifully, and you are womanly, feminine and sexy in every dimension. You are the balanced outcome every other shape is styling toward.

READ THE K8 (Kate) GUIDE →
DYNAMITE body shape — Linda Paige's renamed formerly the rectangle / straight shape

FORMERLY: RECTANGLE / STRAIGHT SHAPE

DYNAMITE

Straight up and down. All potential.

Beautiful, you are a Dynamite. Your shoulders, waist and hips run in a clean straight line. And listen — all women have a waist, all women have shape. Yours simply sits at a different point. Your job is to create the illusion of curves using lines and angles. I call it fashion math. It is a SKILL, and you can learn it.

READ THE DYNAMITE GUIDE →
BOOTYFULL body shape — Linda Paige's renamed formerly the pear

FORMERLY: PEAR

BOOTYFULL

You already have what people pay for.

Sweet friend, you are a Bootyfull. You have a full, feminine, gorgeous booty and a narrower top. Do you know how many women pay a lot of money for what you already have? Stop trying to hide the bottom. Love it. We are going to balance the top.

READ THE BOOTYFULL GUIDE →
WARRIOR body shape — Linda Paige's renamed formerly the inverted triangle

FORMERLY: INVERTED TRIANGLE

WARRIOR

Broad shoulders. Queen energy.

Powerful woman, you are a Warrior. Broad, beautiful shoulders, strong upper body, and everything below is lean and streamlined. You were built to command a room. Your job is not to wish your shoulders smaller — it is to love them, speak life over them, and balance from the waist down.

READ THE WARRIOR GUIDE →
ALL HEART body shape — Linda Paige's renamed formerly the apple

FORMERLY: APPLE

ALL HEART

You carry your beauty up top. Let us show it.

Beautiful woman, you are an All Heart. You carry most of your shape above — a fuller bust, a fuller tummy — with typically gorgeous legs. Your waist comes in higher than any other shape, right under your boobs. And here is the truth: most All Hearts hide. We are going to stop hiding and start highlighting.

READ THE ALL HEART GUIDE →

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Not sure which shape is yours?

Linda's 7-question quiz walks you through the shoulders, waist, hips, weight and outfit diagnostics she has used with 1,000+ women over 37 years. You'll get your shape and your personalised Shape Blueprint delivered to your inbox.

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THE 5 SHAPES FAQS

Questions women ask about body-shape styling

Shape is the start. Style is the skill.

Knowing your shape is step one. Learning to build a wardrobe around it is Dress To Connect.